At Airport Fitness, we offer a diverse range of fitness classes designed to meet the needs and interests of our members. Whether you’re looking to improve your strength, flexibility, or cardiovascular health, our classes provide a supportive and fun environment to achieve your fitness goals.
All classes are one hour long and free with your fitness membership, unless otherwise specified.
Barre Fusion
A combination of ballet-styled flows, barre work, and balance exercises, incorporating weights, disks, loop bands, and Bender balls. This class can be done in sneakers, barre sox, or bare feet. It’s perfect for those looking to enhance their flexibility and strength through a low-impact workout.
Core Stability, Strength, and Balance
A dynamic full-body workout that is highly customizable for all ages and abilities. The focus of this class is core stabilization, strength, and balance, but it targets all the major muscle groups and includes some intermittent cardio as well. You’ll be encouraged to have fun and go at your own pace, making it ideal for beginners and advanced participants alike.
Pumped Up Intervals
A class alternating between cardio intervals and weight work intervals using heavier weights, body bars, loop bands, and weighted balls. This high-intensity class is designed to boost your cardiovascular fitness while building muscle strength and endurance.
SOULStrength
A creative blend of rhythmic resistance, cardio conditioning, manageable mobility, and core strength exercises all set to fun and motivating music. This class offers a holistic approach to fitness, combining elements of strength training, cardio, and flexibility.
Cardio + Conditioning
Cardio intervals, strength work with weights, and conditioning using your own body weight for resistance.
Dance Fitness
Get your cardio and core workout in the form of fun, easy-to-learn dance routines. Add some intervals of focused reps with light weights for Dance Fitness + Strength Training.